睡眠之谜

555电影_最新Netflix新剧_韩国电影免费在线观看第一时间收录《睡眠之谜》并提供免费在线观看, 杰伊·桑德斯主演的【睡眠之谜】,是由 Terri Randall导演的记录片，上映于2020，　　NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex详情请观看视频，555电影_最新Netflix新剧_韩国电影免费在线观看不参与《睡眠之谜》的影视资源制作、录制、上传与存储，当前播放线路分别由网络资源网采集。